
Sedona, Arizona-inspired deep sound meditation piece. Enjoy.

Sedona, Arizona-inspired deep sound meditation piece. Enjoy.

Recently, I found myself listening to two long-form Harold Budd tracks in succession, on repeat, over and over for several weeks. Those tracks included Dark Star and Abandoned Cities, two sides of the same 1984 recording called, Abandoned Cities. These tracks have been part of a larger 200+ track Harold Budd playlist that I’ve listened to in ‘shuffle’ mode for the better part of a decade; I had never listened to these tracks in succession, as they were meant to be heard.
After repeated listens, I decided that their distinctly transfixing and meditational qualities, mixed with the organ drone of Coeur D’Orr from 1970‘s The Oak of Golden Dreams were perfect for an Ambient Soundbath. Frankly, I could do a deep listening podcast on Harold Budd’s work alone, but I thought that these tracks made for an excellently relaxing Soundbath.
00:00 – 19:00 – Harold Budd – Dark Star
19:00 – 22:30 – Harold Budd – Coeur D’orr
22:30 – 45:00 – Harold Budd – Abandoned Cities
Enjoy.

I don’t normally change up the versions of the podcast, unless there’s a glitch, but with this one, I wanted to try a straight low-end drone, but also keep the binaural beat version, which is ASB #81 – Beta Fold Binaural

Sleep is the focus of this program… deep delta sleep. Enjoy.

This episode was inspired by a recent, day-long, lecture that I attended with Dr. Gabor Maté; the title is a reference to his book, In the Realm of the Hungry Ghosts, which he also talks about here.

“Unfortunately there can be no doubt that man is, on the whole, less good than he imagines himself or wants to be. Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. If an inferiority is conscious, one always has a chance to correct it. Furthermore, it is constantly in contact with other interests, so that it is continually subjected to modifications. But if it is repressed and isolated from consciousness, it never gets corrected.”
– Carl Jung

Catacombs in mind,
the distant quiet of
dreamstates
far-afield
seems only right
to contemplate
the
comings
and
goings
of being against the red brick sunrise.
Hey Friends,
Some folks have told me that older episodes aren’t available via certain services. I want to let you know that all of the Ambient Soundbath Podcast episodes are always available, and will be in perpetuity, at Archive.org. You can listen and download those files here: https://archive.org/details/AmbientSoundbathPodcast
You can get to all of the Mp3s by clicking on this drop-down here:
